We offer classes to suit everyone, as well as workshops, extended sessions, one to ones and retreats.

Monday		6.30pm – Flow
Tuesday	9.30am – Morning Flow	6.00pm Flow 7.30pm – Relax
Wednesday	9.30am – Mobilise	6.30pm Mindful Movement
Thursday		7pm – Mandala
Friday	10.00am – Explore
Saturday	9am Mobilise 10.15am – Mandala
Sunday	10am – Creative Energy – Kundalini

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

B.K.S Iyengar