We offer classes to suit everyone, as well as workshops, extended sessions, one to ones and retreats.
| Monday | 6.45pm – Flow 8.00pm Relax | |
| Tuesday | 9.30am – Flow | 7.30pm – Relax |
| Wednesday | 9.30am – Mobilise | |
| Thursday | 11.45am – Flow | 7pm – Mandala (90mins) |
| Friday | 10.15am – Explore (75mins) | |
| Saturday | 9am Mobilise 10.15am – Mandala (90mins) | |
| Sunday | 10am – Relax | |
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S Iyengar
