We offer classes to suit everyone, as well as workshops, extended sessions, one to ones and retreats.

Monday 6.45pm – Flow
8.00pm Relax
Tuesday 9.30am – Flow7.30pm – Relax
Wednesday 9.30am – Mobilise
Thursday 11.45am – Flow7pm – Mandala (90mins)
Friday 10.15am – Explore (75mins)
Saturday 9am Mobilise
10.15am – Mandala (90mins)
Sunday 10am – Relax

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

B.K.S Iyengar

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