We offer classes to suit everyone, as well as workshops, extended sessions, one to ones and retreats.

Monday 6.30pm – Flow
Tuesday 9.30am – Morning Flow6.00pm Flow
7.30pm – Relax
Wednesday 9.30am – Mobilise6.30pm Mindful Movement
Thursday 7pm – Mandala
Friday 10.00am – Explore
Saturday 9am Mobilise
10.15am – Mandala
Sunday 10am – Creative Energy – Kundalini

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

B.K.S Iyengar

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