We offer classes to suit everyone, as well as workshops, extended sessions, one to ones and retreats.
Monday | 6.30pm – Flow | |
Tuesday | 9.30am – Morning Flow | 6.00pm Flow 7.30pm – Relax |
Wednesday | 7am Ashtanga Inspired | 6.30pm Mindful Movement |
Thursday | 7pm – Mandala | |
Friday | 9.30am -Feel Good | |
Saturday | 10.00am – Mandala | |
Sunday | 10am – Rise and Shine | |

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S Iyengar